Resolution Revamp

Hey there, calm crusaders! 

How has your new year been? 

It feels like forever since I've been able to sit down and crack open my computer for some uninterrupted writing time!  I swear there was a thin layer of dust on my beloved laptop. oof.

Needless to say, the past few weeks have been an awesome swirl of holidays, traveling, new life adventures, workshop hosting, teaching and... well.. just being!  Finding time to sit still has been a challenge, but I'm working on it. 

I wanted to check in because this time of year just screams "new start" and "fresh beginnings" and "resolutions" - and usually I'm game.  But this year has been such a whirlwind I haven't even started to think about what I want out of this new year.  The husband and I have already started the process of acquiring and moving towards some major (and exciting!) life goals, so now I just have to really focus on my individual intentions.  

In my yoga classes, I've been sharing the idea of using this new year as an opportunity to ADD to our lives, rather than creating resolutions based on ridding ourselves of something or creating goals based on the fact that we're incomplete in some way. 

While I haven't figured out my 2015 intentions completely just yet, here are some I know I want to ADD to my life this year:


-non-negotiable morning meditation 
-dedicating one full hour a day to studying french 
-doing more cooking and making nourishing meals for myself (and the husband, of course!)
-making time to create

The create one is important to me.  Whether its writing, cooking, making playlists, coming up with yoga flows and themes or just trying out a new workout, I want to make that time happen. 

Before January comes to a close, take note if there's anything that you want to ADD to your life this year.  I guess my unintentional theme for 2015 is fulfillment. 


sat nam
xo, b