A shift in perception

6/12/2013

Everything that happens in our lives is neutral until we give it a meaning. We have the power through our thoughts and interpretations to create challenges or blessings. We can create our world through how we CHOOSE to see it.

Be miracle-minded.

xo, b

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I'm a formerly anxious chick that found my zen on the mat. I used yoga, pranayama and yogic philosophies to alleviate my debilitating anxiety and get my life back on track. Now, I spend my time teaching yoga, coaching others and helping people find a more peaceful path in life.

* The opinions expressed on this blog are solely my own and what personally worked for me. Always consult a physician before starting any new yoga or workout routine.

A shift in perception

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