Early morning musings

2/22/2014

0 Comments

Lessons learned.

Let's let go.

Let's be free.

sat nam

0 Comments

Your comment will be posted after it is approved.

Author

I'm a formerly anxious chick that found my zen on the mat. I used yoga, pranayama and yogic philosophies to alleviate my debilitating anxiety and get my life back on track. Now, I spend my time teaching yoga, coaching others and helping people find a more peaceful path in life.

* The opinions expressed on this blog are solely my own and what personally worked for me. Always consult a physician before starting any new yoga or workout routine.

Early morning musings

Leave a Reply.

Author

Archives

Categories