Cold hard truth- sometimes it's easier to stay anxious than to face all the fears that come with it.
Anxiety can feel overwhelming and most people become used to living with it... But it's not truly living. When you give in to the anxiety and the fears all you're doing is surviving.
Want to start thriving instead? It's going to take work. Hard work. Work that is most definitely worth it. Work that, in the end, will give you back your life -
The way YOU want to live it.
But you have to get uncomfortable first. You'll have to step outside that little comfort zone you created in order to keep your anxiety away. When we create that protection it becomes easy for us to stay trapped under the disguise of staying safe. Don't let your anxiety shrink your existence.
Pick one thing today that scares you and go do it!
The more you conquer your fears, the more you tell your anxiety that it's not gonna have control over you forever.
Don't be afraid to live without anxiety.
Work towards your freedom.
sat nam💖
xo, b
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